Water | 61.15g |
Energy | 172.0kcal |
Energy | 720.0kJ |
Protein | 23.8g |
Total lipid (fat) | 4.48g |
Ash | 3.18g |
Carbohydrate, by difference | 7.39g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 33.0mg |
Iron, Fe | 6.72mg |
Magnesium, Mg | 37.0mg |
Phosphorus, P | 285.0mg |
Potassium, K | 268.0mg |
Sodium, Na | 369.0mg |
Zinc, Zn | 2.67mg |
Copper, Cu | 0.149mg |
Manganese, Mn | 6.8mg |
Selenium, Se | 89.6??g |
Vitamin C, total ascorbic acid | 13.6mg |
Thiamin | 0.3mg |
Riboflavin | 0.42mg |
Niacin | 3.0mg |
Pantothenic acid | 0.95mg |
Vitamin B-6 | 0.1mg |
Folate, total | 76.0??g |
Folic acid | 0.0??g |
Folate, food | 76.0??g |
Folate, DFE | 76.0??g |
Vitamin B-12 | 24.0??g |
Vitamin A, RAE | 91.0??g |
Retinol | 91.0??g |
Vitamin A, IU | 304.0IU |
Fatty acids, total saturated | 0.85g |
14:0 | 0.118g |
16:0 | 0.588g |
18:0 | 0.136g |
Fatty acids, total monounsaturated | 1.014g |
16:1 undifferentiated | 0.276g |
18:1 undifferentiated | 0.41g |
20:1 | 0.276g |
22:1 undifferentiated | 0.052g |
Fatty acids, total polyunsaturated | 1.212g |
18:2 undifferentiated | 0.036g |
18:3 undifferentiated | 0.04g |
18:4 | 0.07g |
20:4 undifferentiated | 0.14g |
20:5 n-3 (EPA) | 0.276g |
22:5 n-3 (DPA) | 0.044g |
22:6 n-3 (DHA) | 0.506g |
Cholesterol | 56.0mg |
Tryptophan | 0.267g |
Threonine | 1.025g |
Isoleucine | 1.036g |
Leucine | 1.676g |
Lysine | 1.779g |
Methionine | 0.537g |
Cystine | 0.312g |
Phenylalanine | 0.853g |
Tyrosine | 0.762g |
Valine | 1.04g |
Arginine | 1.737g |
Histidine | 0.457g |
Alanine | 1.44g |
Aspartic acid | 2.297g |
Glutamic acid | 3.238g |
Glycine | 1.489g |
Proline | 0.971g |
Serine | 1.067g |